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Showing posts from September, 2021

4 month update - again late

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 This month and until November I anticipate the posts are going to be late and short.  We are in the 4th quarter and work is insanely busy so getting around to putting the month by month transformation together is time consuming and generally a pain in the ass.  :)  That being said, these are pics for 2 weeks ago and I have been stress snacking and grazing a lot more over the last two weeks.  I haven't stepped on the scale but I would guess I haven't moved how I should have.  I've been averaging about 9 pounds a month.  Not super, but I have been happy with the progress.  I need to ADD WORKOUTS.  Now if I could just make the time.   Overall my eating (minus the last two weeks) has been steady.  Bread and potatoes (2 of my biggest weaknesses) are still hard to digest so I stay away from them.  I did have lasagna twice and was able to tolerate the pasta just fine.  I don't think that's a good thing, but luckily pasta is...